I've never been a real "hardcore" dieter. My first real diet experience was last year using Nutrisystem. 20 pounds lighter after 6 months of portion control, light exercising and enduring the not-so-tasty N.S. dinners (lunch was my favourite and the most convenient), I felt and looked good. I didn't miraculously morph into a size 0, just a comfortable and happy move from size 16 to 12. Unfortunately I've gained back half of it already... ugh.
So this time, after seeing a few of my friends go through the Dr. Bernstein program, I've decided to take the plunge and trust me, I'm being realistic. I will most likely gain back the majority of my pre-Dr. B. weight, but I'm hoping to keep it off as long as possible.
This blog is mainly for me to use like a diary, but maybe others will check it out, get some useful info, and/or at least get a chuckle or two...
Tomorrow I'll be posting my "first day" experience.
Stay tuned!
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