Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

August 30, 2010

Close to Maintenance...

So I've decided that September 20th is the day I finally go on maintenace.
That would make it exactly 110 days since starting the Dr. Bernstein diet.

I know I won't reach my ideal goal weight of 125 lbs., but if I hit 130 lbs., I think I'll be happy (enough).

I'm having a great time burning through my credit card buying new clothes. I had to donate 95% of my clothing since I've gone down 5 sizes!

But along with this new found happiness, I have to be honest, I'm a bit scared... Now I'm starting to worry about thing like..."Will I start to gain back my weight? Will I be able to keep it off?"

Logically speaking, the next step should be for me to start working out. Gym membership? Yoga? Bootcamp? Kick boxing? Swimming?
So many choices... but will I commit to any one of those?

I guess we shall see in the next several weeks...


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August 30, 2010

Weight 137.0 lbs - down 5.2 (since my last post on August 10)↓