Last night I was feeling pretty hungry and while in bed, my stomach growled quite loudly—and let's just say more than a few times...
So, I have to say this morning I'm still feeling quite hungry. I'm hoping that my stomach will start to shrink very very soon.
Also, last night was my very first "challenge". We had a few friends over and a smorgasbord of tasty offerings laid out on the dinner table. Yup, things like beef tartare, artisan breads (my fave, carbs!), cheese, wines, and even some sweets like macaroons.
Actually it wasn't that difficult to stay on track. Yes, the bread smelled lovely, but I was fine. No going crazy. No foaming at the mouth. Maybe it's my willpower? Or maybe it's because it was only day two of my Dr. B. diet? Well whatever gets me closer to my results, I'll be happy with.
I checked my weight this morning on my home scale (different weight from the one at the clinic), but there's definitely a change in my weight.
This morning I had:
1) Mott's Fruitsations Unsweetened in Peach Medley
2) 1/3 of a Proti bar in Chocolate Peanut
3) Starbucks coffee (Pike Place)
4) Vitamins (Swiss 50, Cal-K and Bari-Efa)
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