June 21, 2010

Moving along slowly...

I don't know if has anything to do with "that time of the month," but my weight loss speed has dramatically slown down.

Last week was prety pathetic, so it got a bit depressed. I was hoping to be weighing much less by this point in my diet journey. So I spoke to the doctor at the clinic about this and he assured me that the most important thing is the ketone level. Luckily I'm still burning at +3, so I may not see a dramatic weight loss, but my body is still burning the fat.

I have noticed my pants are fitting differently. My so-called straight legged/tight jeans are now looking and feeling more like loose fit.

How do you deal with weight loss slow down?

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June 21, 2010
Weight 158.0 lbs - down 1.2 ↓

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